A transformative & empowering practice deeply rooted in ancient wisdom.This practice works on mind, body & spirit - affectionately known as ‘the yoga of self awareness & self acceptance.’ Kundalini works through the whole meridian, lymphatic, glandular & nervous systems with its unique mixture of movement, mantra, meditation & breath-work. When we practice Kundalini Yoga we can experience greater vitality, a reduction in stress & anxiety and an increase in wellbeing.

To share cacao in ceremony is an invitation to share time held in sacred space, ritual, connection & community. We connect with & drink the ancient, heart-centred plant medicine of Cacao. Through these deeply sacred Ceremonies, a space is created to gently guide you to journey inside, deepen your intuitive listening & connect to your heart as we share in drinking this beautifully delicious plant medicine.

Have you been craving a sanctuary, a place where you can feel safe & truly belong - I have.

A sacred & BRAVE: (brave, respectful, accepting, vulnerable and empathetic) place, surrounded by powerful, heart-centred women. Where you can speak your truth & be truly heard. Where you can feel deeply accepted, free from judgment & expectations. To be seen, heard, known & loved for all parts of yourself. A place to allow yourself to become whole. Are you ready to take your seat at Circle?

Allowing ourselves to be held in vibration can be the greatest gift we give ourselves…When we want to be alone, yet long to be held in community, when want so much to be witnessed but stay hiding in the shadows, when we want to remain in a circle of our own safety, & at the same time want nothing more than to be encircled too. The perfect place to take your own private & yet supported journey. Rest into the vibrations & let them reach the spaces the words can’t quite come from or get to.

Experience personalised transformation through 1-2-1 Kundalini Coaching. This immersive experience provides you with your own unique Sadhana (daily practice) & anything else that comes up personally for you in your practice that you would like to explore.

Through breath-work, meditation, mantra, & mindful dialogue, you will receive tools specifically tailored to you, to support you to move through challenges and step into your highest self with intention & grace.

Experience deep relaxation through the healing power of sound. In these 1-2-1 sessions, therapeutic instruments like tuning forks and singing bowls etc… are placed directly on the body to release tension, restore balance & support your nervous system. This gentle yet powerful treatment helps you reconnect with your body’s natural harmony, inviting a state of calm, clarity & inner peace.