Coaching
What is Coaching & How Can it help me?
ο»ΏCoaching is a talking therapy based around working with the subconscious mind. Unlike counselling, it is a future focused & action based therapy. As we look to creating the future we desire for ourselves & to understand our behaviours, blocks, patterns & beliefs in current time, we often need to revisit the past, although - it is not where we dwell!
Coaching can focus on anything you like, from gaining clarity on goal & aspirations, to unearthing trauma, beliefs & anything else that is holding you back. We then get to work at breaking down the internal barriers & getting you to where you want to be.
As a coach, I am a facilitator of change, growth & progression. I assist you in shining a light on your personal & professional blind spots, to effect & create huge positive shifts that will change your life forever.
My specialism is Holistic Wellness & Therapeutic Sound Coaching...
The majority of my work is around empowering women who have survived childhood trauma or abuse, to call back the missing pieces of themselves through spiritually guided practices so that they can live a full life, in complete congruence with all they are, all they have been & all they are yet to become.
Whilst my specialism is working predominantly with women using tools I have found to be invaluable on my own journey, I am happy to work outside of this too.
COMPLIMENTARY DISCOVERY CALL...
If you feel called to work with me & want to see a change in your life let's talk...
